Sleep Yogue’s unique formula helps to stabilize the state of your mind and body round the clock – during sleeping and waking hours, supporting a normal sleep-wake cycle.
The sleep-wake cycle – also known as circadian rhythm – is the 24-hours sleep pattern that consists of approximately 16 hours of wakefulness in the day and 8 hours of sleep at night. Disruption of this sleep-wake cycle can affect your health.
Sleep Yogue contains potent actives that help to increase the availability of Gamma-Aminobutyric acid (GABA), an inhibitory neurotransmitter, in the brain. Low levels of GABA can increase anxiety, depression, and sleep disorders. Optimum levels of GABA naturally regulate the brain activity differently during the day and night according to the body clock, leading to restful sleep at night and refreshed mornings.